Spring 2025 VB Prep Training Program

Attention all aspiring female volleyball athletes! Our program is crafted to enhance your athletic skills while also fostering your confidence as an athlete.

The Prep Based Volleyball Program is a premier offering for female athletes aged 9-15, aimed at enhancing their skills and paving the way for a successful volleyball career.

Athletes will participate in weekly training sessions carefully designed to hone fundamental skills and prioritize individual player development. These sessions will focus on building a strong foundation by improving essential techniques and fostering a deeper understanding of the game. Players will engage in targeted practice on key areas such as passing, serve/receive, attacking, setting, and serving. Additionally, they will work on refining both offensive and defensive systems to enhance their strategic play. With a combination of drills, gameplay scenarios, and personalized feedback, these sessions aim to help athletes grow their confidence, improve teamwork, and elevate their performance on the court.

Registration Information

Registration Period: Tuesday, February 18 -

     Sunday, March 23, 2025

Program Dates: Saturday, March 29 - Saturday, May 3, 2025

Training Make-up Day (if necessary): Saturday, May 10, 2025


Program Schedule

  • 9-10u: Saturdays, 8:00 AM - 9:30 AM
  • 11-12u: Saturdays, 9:30 AM - 11:00 AM
  • 13-15u: Saturdays, 11:00 AM - 12:30 PM

Weekly Focus Areas

  • Week 1: Setting & Attacking
  • Week 2: Serving
  • Week 3: Passing & Serve/Receive
  • Week 4: Offensive Systems
  • Week 5: Defensive Systems
  • Week 6: Match Play

Athlete Eligibility

Athlete age is determined as of May 1, 2025.


Cost Per Player

  • 9-10u: $180.00
  • 11-12u: $180.00
  • 13-15u: $180.00
  • Sibling Discount: $12.50 (Use code: Sib25)

Note: Each division is limited to 36 athletes.


Additional Information

A valid [BGCS Membership ($25 annually)is required for participation.

Coaching Team

All sessions will be led by the energetic and dynamic Coach Chris! Renowned for his passion and dedication, Coach Chris is committed to inspiring and developing young athletes. Each week, he’ll be joined by current and former high school players, with occasional support from experienced club coaches. Together, they’ll deliver a well-rounded and high-quality training experience designed to help every athlete thrive.

Refund Policy

If you need to withdraw from the Winter 2025 Lil' Flurries Program, please contact Chris Stanfield at chris@avalancheathletics.com by Thursday, March 20, 2025. Refunds will be issued for 90% of the registration fee for requests made before this date. Unfortunately, no refunds can be provided after March 20, 2025.

Location

Thunderbirds BGCS (Grayhawk)

20199 N. 78th Pl., Scottsdale, AZ 85255

Upcoming Dates

TBD

Join us for a dynamic training program designed to elevate skills, build confidence, and prepare athletes to excel!