VB Prep Training -

Central Phoenix -

Registration Opens Soon

Her Season Starts With Preparation. Her Preparation Starts Here.

The Prep Volleyball Program builds female athletes ages 11–14 and non-rostered high school players into confident, competition-ready competitors. Master the fundamentals, sharpen your game IQ, and walk into school and club tryouts ready to earn your spot.

One Program. Every Skill Level. Real Season Results.

No two athletes arrive the same way. Some are picking up a volleyball for the first time. Others are chasing a roster spot at their school or club. That's why we group every player by age and skill level — so beginners build confidence at their own pace and experienced athletes fine-tune the techniques that win matches.

The result? A clear path from your first serve to season readiness.


Divisions

Ages 11–12

For athletes ready to improve core skills and game strategy. Training goes deeper, blending stronger fundamentals with the tactical thinking players need to compete at the next level. This division prepares athletes to arrive at their first school or club tryout ready to contribute.

Ages 13–14

For advanced athletes and non-rostered high school players focused on elevating their performance. This is high-level training built for tryouts and competitive play — refined technique, complex game scenarios, and the edge that separates rostered athletes from the rest.


Why Athletes Choose the Prep Program

Master the Fundamentals

Every week, athletes drill the skills that decide matches: passing, serving, attacking and setting. Strong fundamentals aren't just for beginners — they're what coaches look for first at every level. Nail the basics, and everything else follows.

Gain Advanced Knowledge

Great players read the game before it happens. Athletes learn offensive and defensive strategies that raise their court IQ, so they make smarter decisions under pressure — exactly when tryouts and season play demand it.

Personalized Training

Cookie-cutter drills don't create competitive athletes. Players receive detailed, individual feedback, run targeted drills built around their goals, and work through real game scenarios that mirror season competition. Coaches meet each athlete where she is and push her forward.

Build Confidence

Skills win points. Confidence wins seasons. Through teamwork, leadership challenges, and a supportive team environment, athletes develop the mental edge that shows up on and off the court — the kind that carries into tryouts, matches, and everything after.


From Beginner to Season-Ready

The Prep Program bridges the gap between where your athlete is now and where she needs to be when the season starts. Whether she's sharpening her skills or preparing for a competitive club tryouts, she'll leave with the technical foundation, tactical awareness, and mental readiness to compete at her best.


 

Already part of the RAMMS Volleyball Program? The Prep Program is a natural complement. Athletes from RAMMS get direct access to training led by high school and National Club coaches from Avalanche — the same coaches who know exactly what it takes to compete and earn a spot at the next level. That extra court time and high-level instruction gives RAMMS athletes a measurable edge heading into their weekend matches, accelerating their development in ways that show up when it counts most.

Registration Opens Soon

PROGRAM DATES

  • AUGUST
    • WED. 8/26
    • SAT. 8/22, 8/29
  • SEPTEMBER
    • WED. 9/2, 9/9, 9/16, 9/23
    • SAT. 9/12, 9/19, 9/26
  • OCTOBER
    • WED. 10/7, 10/21
    • SAT. 10/3, 10/24

PROGRAM TIMES

  • WEDNESDAYS
    • 11-12Y | 6:15-7:30 PM
    • 13-14Y | 7:30-8:45 PM
  • SATURDAYS 
    • 11-12Y | 9:00-10:30 AM
    • 13-14Y | 10:45 - 12:15 PM

COSTS

Full Program (Wednesdays & Saturdays) $

Wednesdays Only $

Saturdays Only $

Monthly (Includes Wednesdays & Saturdays)

August $

September $

October $

Coaching Team

Every session will be led by the vibrant and skilled Avalanche coaching team, bringing energy and expertise to each moment. Their goal is to provide a comprehensive, high-quality training experience tailored to help every athlete excel and reach their full potential.

Refund Policy

Locations

Join us for a dynamic training program designed to elevate skills, build confidence, and prepare athletes to excel!